Salmon and Cantaloupe

Ingredients:

• about 1 pound or 500g salmon fillets
• salt and pepper to taste
• 1 medium lemon, sliced
• 1/2 Cantaloupe, peeled, de-seeded and chopped (8g sugar per 100g and 8g of carbs)
• 1 Tbsp olive oil

Directions:
1. Place salmon fillets skin side down on baking sheet lined with foil.
2. Season with salt and pepper
3. Place sliced lemons and chopped cantaloupe over salmon
4. Drizzle lightly with olive oil
5. Cover with cling plastic; placing in fridge for 1- 2 hours
6. Bake salmon meal in medium - hot (400F/205C) oven for 12-15 minutes
7. Serve with fresh steamed vegetables or a side salad.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear