Showing posts with label Chickpea. Show all posts
Showing posts with label Chickpea. Show all posts

Chickpea Tuna Salad Recipe
Chickpeas are nutritious but high in carbs, so eat in moderation.

Ingredients:
  • 2 cups chickpeas (cooked chickpeas have 4.8g of sugar per 100g, but 27g of carbs)
  • 2 cups tuna
  • 3 big stalks green onion, chopped
  • 1 Tbsp olive oil
  • ½ Tbsp lemon juice
  • salt and black pepper to taste
Directions:
1. Combine chickpeas, tuna and onion in a salad bowl. Sprinkle with olive oil and lemon juice. Add salt and black pepper to taste. Mix well.
2. This salad can be served on its own or on a slice of bread or plain crackers. Enjoy!

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear
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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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