Green Power Sauce

Wonderful with Sesame Crackers or the Low Allergy Flat Bread.

Ingredients:

• 2 garlic cloves, peeled
• 1 Tbsp olive oil
• 1 onion, peeled
• about 1 inch cube piece of ginger, peeled
• 1 small bunch fresh coriander leaves
• 3 - 4 kaffir lime leaves, fresh or frozen
• 1/2 cup baby spinach leaves or kale (optional)

This is my favorite, versatile healthy green sauces for pouring over meats, or using as a dip. It can be eaten with appetizers raw, or cooked. It packs a punch of goodness and flavor!

Directions:
1. Place everything in the food processor or blender and mix until smooth.
2. Pour over cooked chicken or serve cold.
3. Refrigerate or freeze in small containers.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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Pale Green Summer Drink

Cucumber and lime are the main flavors of this delectable pale green, alcohol-free drink.

Many of us who eat LCHF limit our alcohol consumption for weight management and for
general health reasons. This drink also gives the green light to those of us at the party
holding the car keys.

A few fresh raspberries atop a straw enhance the taste and make the drink doubly
attractive. I make this with tonic water, but if you want to avoid all added sugar, substitute
with club soda or diet tonic water.

Pale Green Summer Drink
• 1 large hothouse cucumber
• 2 limes
• 2 bottles tonic or club soda, 11⅛ fl. oz. (330 ml) each, sugar-free
• raspberries for garnish

Peel and slice the cucumber, and juice the limes. Mix in a blender until smooth.
Mix the cucumber and lime blend with tonic or club soda in a pitcher. Serve the drink with
ice cubes and raspberries on a straw.

Article Source: Low Carb High Fat Barbecue by Birgitta Hoglund

Summer

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