Fresh Fish Sticks

Ingredients:

• 1 pound or about 450g white fresh fish fillets (for example, tilapia, cod, whiting or snapper)
• 2 eggs, whisked
• 1 cup low carb flour, or almond flour
• olive oil for frying
• salt to taste

Use a dipping sauce of your choice, or lemon wedges.

Directions:
1. Rinse fish fillets and cut them in finger sized sticks (1x4 inches or 2x10cm), removing fish bones on the way.
2. Heat the olive oil in a big skillet on medium high heat.
3. Prepare two bowls: one with egg and other with almond flour and salt.
4. Dip the fish sticks first in egg, then almond flour and place on the skillet.
5. Cook on each side for 2-3 minutes until well browned. Repeat the process as necessary.
6. Serve at a picnic lunch or a TV dinner with a homemade sauce or lemon wedges.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear