Stir Fry Kale

Stir Fry Kale Recipe
Ingredients:
  • 1 bunch of kale thinly chopped (kale has just over 1g or sugar in 100g and it's packed full of vitamins!)
  • 3 slices of finely sliced bacon or pork strips
  • splash of lemon juice
  • freshly ground black pepper
  • finely sliced red chilli (optional)
  • salt to taste
Directions:
1. Gently fry the bacon strips and stir in the chopped kale. Can remove white stalks from leaves if prefer.
2. Add other ingredients and serve immediately. Very flexible with the greens you add.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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