ethereal, these are the perfect low carb snack food – not to mention good for you! What more can you ask for in a chip?
Serves 4
- 1 bunch of kale, washed well
- juice of half a lime
- 2 Tbl olive oil
- 1 Tbl Sriracha
- 1 tsp GF soy sauce
- 1 tsp fish sauce
pieces. Dry thoroughly by blotting with paper towels and add to a large bowl. Combine the
lime juice, olive oil, Sriracha, soy sauce and fish sauce in a small bowl and whisk. Taste and adjust for heat and saltiness accordingly. Pour the dressing over the kale leaves and using tongs or clean hands, toss to coat each "chip" thoroughly. Spread the leaves out on two greased cookie sheets making sure they don't overlap. Bake for 10-12 minutes or until dry and crisp – take care not to over cook or they can get bitter.
Approx. nutrition info. per serving: 94 calories, 7g fat, 6g net carbs, 3g protein
Article Source: The Gluten Free Low Carber by Mellissa Sevigny
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