Chicken Soup Dinner

Chicken Soup Dinner Recipe
This is a low sugar, healthy meal coming in at around 1.6g of sugar per 100g. Leave out noodles if desired.

Ingredients:
  • 5 cups chicken broth
  • 1 cup carrots, diced
  • 2 cups cooked chicken, shredded
  • ½ cup green spring onions, sliced
  • 4 celery ribs, finely chopped
  • ½ onion, finely chopped
  • 1 tsp garlic powder
  • salt and black pepper to taste
  • 1 carrot (optional)
  • *1 cup egg noodles, optional (0.4 in sugar per 100gm, 25g of carbs. Maybe just add 1/2 cup)
Directions:
1. Put all ingredients except the noodles and the cooked chicken in a crock pot, or stove top. Mix them. Cook on low for 6 hours.
2. Add cooked chicken pieces half an hour before serving to heat through thoroughly.
3. Cook noodles and spoon into bowl. Pour soup over the top. Garnish with herbs.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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