Almond Flour Crepes

Almond flour is low in sugar and carbs. See how much sugar and carbs are in common flours here.

Ingredients:

• 1½ cups almond flour (2g of sugar per 100g and about 12g of carbs per 1/2 cup)
• 1 cup of milk (½ cup for thicker pancakes. Milk has 5g of sugar per 100g)
• 3 eggs
• ½ cup strawberries or blueberries
• spices by your choice such as cinnamon, vanilla, nutmeg or others
• oil for cooking (olive oil is good)

Directions:
1. Combine all ingredients except blueberries in a small bowl. Blend them with a blender
until the batter is smooth.
2. Mix in the blueberries.
3. Warm the oil in a frying pan.
4. Cook all pancakes. It should take about 2-3 minutes for each side to get golden brown.
5. Serve and enjoy!

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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