hash from a can! But this is incredibly tasty and satisfying in it's own way – and it's a nice
treat if you're getting sick of bacon with your breakfast. Ha ha! As if...
Serves 4
- 1 Tbl olive oil
- 2 cups corned beef, chopped
- 2 cups raw cauliflower, chopped
- 1/2 cup onion, chopped
- Salt & pepper
corned beef and cook for a few minutes to render any fat out. Add the cauliflower and cook over medium heat for about 8 minutes, stirring occasionally. You want the cauliflower to caramelize so don't over stir it. Add the onions and cook for another 5 minutes until softened and slightly browned. Season with salt and pepper.
Note: You can substitute canned corned beef for this, just be sure there are no hidden
carbs from sugar or starchy fillers.
Approx. nutrition info. per serving: 191 calories, 13g fat, 3g net carbs, 14g protein
Article Source: The Gluten Free Low Carber by Mellissa Sevigny
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