Flourless Pizza

Flourless Pizza Recipe
Don't over load with toppings otherwise it will take longer to cook properly. We like
mushrooms, bok choy or spinach, tomato, onion, bell pepper and garlic.

Ingredients:
  • 7 eggs
  • 6 oz full fat cream cheese, softened (cream cheese has about 3g of sugar and 4.1g carbs. Low fat has 6g of sugar and 8g of carbs)
  • 1 tsp garlic powder
  • ½ tsp salt
  • 1½ tsp dried Marjoram or Oregano
  • a pinch of black pepper
  • a pinch of cayenne pepper
  • 1 cup of grated Parmesan (Parmesan has 1g sugar per 100g and 4.1g of carbs)

Directions:
Heat the oven to 350° F.
1. Make sure cream cheese is at room temperature.
2. Mix the egg and cream cheese in a blender or food processor until well blended.
3. Add the salt and spices and blend again.
4. Spread the Parmesan cheese in the bottom of a well greased 9X13 pan.
5. Pour the egg mixture over the cheese, and bake for 22-25 minutes, or until the top is
golden brown.
6. Remove from the oven, add your preferred pizza toppings, and bake for about 10 - 15
more minutes until done.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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