Basic Breading

Basic Breading Recipe
Makes 1 cup
½ cup coconut flour
½ cup grated Parmesan cheese
½ tsp garlic powder
½ tsp parsley flakes
salt and pepper to taste

Combine all ingredients in a small bowl.

Approx. nutrition info. per cup: 412 calories, 17g fat, 18g net carbs, 23g protein

Article Source: The Gluten Free Low Carber by Mellissa Sevigny

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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