Apricot Smoothie

Unsweetened almond milk works in this recipe instead of yoghurt if you are weight watching.

However the flavor won't be as rich and texture not as creamy.

Ingredients:
•1 cup raw halved apricots
•6 ice cubes
•1 cup plain natural yogurt
•1 Tbsp honey or equivalant Stevia sweetener (optional)

Directions:
Blend apricots, yogurt, ice cubes & sugar in a blender until mixture is thick and frothy. (serves
2) Packs a sweet-n-sour tang that's extra refreshing. Place a apricot half on top for the older
kids.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear