up? But don’t drink the ready-made product sold in cans—it contains lots of added sugar.
My iced tea gets its fresh taste from lemon and peppermint leaves. I use Earl Grey tea, but
feel free to choose your favorite blend. The tea bags should steep in cold water to prevent
the tea from turning bitter.
Iced Tea with Lemon and Peppermint
• 4¼ cups (1000 ml) cold water
• 5 tea bags
• 4 sprigs peppermint
• juice of 1 lemon
Pour the cold water into a pitcher and add the tea bags. Leave the pitcher in the
refrigerator overnight. One hour before serving, add the peppermint sprigs and lemon
juice.
Add ice cubes and serve in glasses garnished with a fresh sprig of mint and a slice of lemon
hanging over the rim of the glass.
Article Source: Low Carb High Fat Barbecue by Birgitta Hoglund
Hello, my name is Jim Black. I'm interested in healthy cooking and fitness.
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