Bacon & Vegetable Breakfast

Bacon & Vegetable Breakfast Recipe
If you like your bacon super crispy, just cook it and the onion for about 5 minutes before
adding the other ingredients.

Ingredients:
1/2 onion, diced
3 rashes bacon, finely chopped
2 cups sliced mushrooms. Add more if you like them lots!
1 cup of fresh, roughly chopped tomatoes (100g of canned tomato has about 2 1/2 g of
sugar, fresh a little more)
3 Tbsp parsley leaves roughly chopped. (full of nutrients fresh, if you have them in your
garden)
1/2 red capsicum finely chopped (optional)
3 Tbsp extra virgin olive oil
1 -2 garlic cloves, finely chopped or minced
salt and pepper to taste

Directions:
1. Place all ingredients into a bowl and combine well.
2. Fry over a medium-high heat in a little oil, cooking for 5-8 minutes until bacon is crispy
and the veggies
are almost cooked through.
3. Add salt & pepper to taste. Quick, tasty and easy for sure.
*You may like to serve this separately or on top of scrambled eggs. Canned tomato may be
added on the side.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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