Spinach & Artichoke Dip Soup

Spinach & Artichoke Dip Soup Recipe
All of the flavors of the beloved dip in a deliciously satisfying bowl of soup! I make this in
large batches and heat it up whenever I get the urge to have a bowl – which is often! This
soup is so easy to make you have no excuse not to try it!

Serves 4
  • 4 cups baby spinach leaves
  • 2 cups canned artichoke hearts, drained
  • 1 Tbl butter
  • 4 oz Dubliner or cheddar cheese
  • 1/2 small onion, roughly chopped
  • 2 oz cream cheese
  • 2 cups water
  • 1 tsp Sriracha hot sauce
  • 1/2 c heavy cream
  • (Half & Half or almond milk for low fat)
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
Add all of the ingredients to a blender. Puree. Pour into a medium saucepan and simmer for about 10 - 15 minutes. Taste and adjust seasoning before serving.

Approx. nutrition info. per serving: 345 calories, 29g fat, 4.4g net carbs, 11 protein

Article Source: The Gluten Free Low Carber by Mellissa Sevigny

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authorHello, my name is Jim Black. I'm interested in healthy cooking and fitness.



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