This berry contains high levels of omega-7 fatty acids, which are good for preventing skin
problems. Its mineral and vitamin content is also high.
The sea buckthorn grows wild along big stretches of the Swedish coastline. It’s sometimes called the Nordic passion fruit because of its intense flavor. It’s a very simple sauce to put together, and it’s very aromatic thanks to the tartness of the berries. If you can’t find sea buckthorn berries, substitute pomegranate seeds.
Sea Buckthorn Mayonnaise
• a scant ½ cup frozen sea buckthorn berries (or pomegranate seeds)
• 5 fl. oz. (150 ml) mayonnaise (see recipe page 42)
• crumbled salt flakes
Mash the berries with a fork in a bowl to extract all their juice. Mix with the mayonnaise.
Season with some salt flakes.
Leave the sauce in the refrigerator so that its flavor blooms. Serve the sauce with grilled
fish, shellfish, or chicken.
Article Source: Low Carb High Fat Barbecue by Birgitta Hoglund
Hello, my name is Jim Black. I'm interested in healthy cooking and fitness.
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