Why Vegetable Juicing is So Good for You?

It?s no secret that vegetables are good for you, so it stands to reason that vegetable juicing is one...

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Eating Close to Nature

Recent findings have concluded that a majority of our illnesses; mental and physical, can be traced...

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Dark Green Leafy Vegetables And Dark Red Fruits Help Prevent Skin Cancer

According to recent statistics the rising incidence of skin cancer is one of the main problems in United...

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Broccoli The "B" in Beating Cancer

Many people see broccoli as nothing more than another green vegetable that they are supposed to consume...

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Improve Your Eating Habits.

1. Water. If you?re thirsty you?re already dehydrated. The majority of us don?t tend to drink enough...

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High Oxygen Radical Absorbance Capacity Foods Yield Antiaging Properties

Oxygen Radical Absorbance Capacity (ORAC) is a test tube analysis that measures the total antioxidant...

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Eat More Veggies Eat More Fruit Get Healthy Really?

While it is common to see scientific studies on how health can be improved by using certain, particular...

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Fruits and Veggies Consumption Could Cut Stroke Risk

The benefits of fruits and veggies consumption are all too well known. Fruit and vegetables are full...

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A Mediterranean Diet Means Healthy And Tasteful Weight Loss

Some weight loss companies have used The Mediterranean diet as a name for a diet consisting mainly...

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Diet For Aching Joints

Chronic illnesses like arthritis, are often linked to dietary practices. Researches show that certain...

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Wheatgrass & Linseed Supplements: Why People are Raving About Them

In today's polluted society is very taxing on the body. While the body benefits exceptionally from...

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Cooking School

Ideally, the best way to get recommended nutrients is?to eat them! We have the potential to live long,...

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5 Ways to Get the Best Out of Radishes

They sit left behind on relish trays. They?re often by-passed in grocery store refrigerator shelves....

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Buying Organic Produce: 6 Tips on How to Shop Wisely and Save Money

Some say they don?t or can?t buy organic foods due to higher cost and less availability. Here are...

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Vegetable Diets: Facts For Fitness

The body needs a lot of fiber, so it?s only common sense to add plenty of fiber to your diet. Vegetables...

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Vitamins and Children

By this time, most of the population has become aware of the great importance of a healthy and balanced...

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Detox Diet: Juice Fasting Recipes

Juice fasting is gaining popularity as a great way to detoxify. Many people are interested in getting...

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Carbohydrates Weight Loss and the Glycemic Index

You may have heard about the glycemic index and wondered what it is all about. The glycemic index...

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Veggies for Breast Health? The Breast Cancer/Vegetable Connection

Breast cancer is now the most common cancer women get, putting lung cancer second to this growing female...

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How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss

Many Americans include health improvement in their New Year?s Resolutions. But real life intrudes,...

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Protein Poisoning Acid Cause of Disease

With all the Hype about our need for protein, millions are being poisoned, by too much protein, and/or...

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Juices Are Not Health Foods

Contrary to the ads that you may see on television, juices are not more healthful than whole fruits...

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FeelGood Organics

You'll find tons of articles and lists on how to be more eco-friendly, and they're all great. I still...

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Vegetables Benefits for Health

They are extremely rich source of minerals, enzymes, and vitamins. Faulty cooking and prolonged careless...

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Minerals Minerals Minerals

You are a mineral bodyEvery part of you is made from minerals - your bones, cell structure, lymph liquid,...

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Vitamin C ? What Why and How to Include It in Your Diet

Vitamin C, also known as ascorbic acid is found in many of our ?every day? foods and is essential to...

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An Apple a Day Does Keep the Doctor Away

Increasing the fiber in your diet has been shown to: reduce your cholesterol, reduce your hunger,...

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Prevent the Bird Flu!

Avian influenza, or the bird flu, was discovered in China in 1996. It is currently spreading like wildfire...

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5 Ways To Help Your Children To Love Fresh Vegetables!

It?s so important to get your kids to eat more fresh vegetables every day, but what do you do if they...

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Gift Basket Idea for Senior Citizens

Evidence for the importance of fruit and vegetable intake to health and quality of life with aging...

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Simple Tips for Good Health

Many people take for granted very simple ways to healthy living and eating. Our foods are full of toxins,...

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Low Price Health Care Everyday Preventative Action

Let's start with what you should do in the morning. Get up and go straight to the kitchen. It's very...

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