Kale Smoothie Blend

Have this smoothie for breakfast, lunch or when you are on the run! This recipe is inspired from the allergy free, natural foods, lunch box recipes book on Amazon. They suggest you can also freeze it in a bottle and put it a lunchbox and/or take it to work.

Ingredients:

• 1 cup fresh kale or baby spinach, washed
• 1 cup strawberries (for sweetness)
• 1/2 avocado, peeled, de-seeded and chopped
• juice from 1/2 a lemon or lime
• 2 - 3 kiwifruit, peeled and chopped (for sweetness)

*Can add 1 tsp chia seeds and 1 tsp flaxseed oil for extra goodness.

Directions:
1. Process all ingredients in a blender until well mixed.
2. Pour into glasses and garnish if desired with a slice of strawberry.

Article Source: Sugar Free Recipes: Low Carb Low Sugar Recipes on a Sugar Smart Diet by Peggy Annear